The magnificent mussel!
Mussels are one of the best sources of protein available to us today, widely eaten and with a myriad of recipes out there to suit all tastes we can see why they are so popular!
Our mussels are wild sourced from regulated stocks around the estuaries of Cornwall, and the UK. this gives valuable supplementary income to many traditional fishermen when seasons are closed or when the weather is too bad to fish.
Being a wild mussel, these bad boys are a bit stronger than the normal mussels you see in the supermarket counters, this gives them a fantastic shelf-life of 7 days when stored in the fridge and covered with a damp cloth.
| Typical Nutritional Values | Quantity per 100g |
| Energy | 146 Kcal |
| Fat, Total | 4.5g |
| Saturated | 0.9g |
| Monounsaturated | 1g |
| Polyunsaturated | 1.2g |
| Carbohydrate | 6.3g |
| Sugars | Trace |
| Added Sugars | 0g |
| Dietary fibre | 0g |
| Protein, Total | 20.2g |
| Salt | 1.3g |
| Sodium | 369mg |